i spend most of the day doing unproductive things that just waste my time. i don’t even remember the last time i was outside for more than 3 hours. i feel like i’m torturing my body with all this junk i’m eating, not drinking enough water, staring at a screen for who knows how many hours and not being as active as i should. plus i barely get a full 8 hours of sleep at night. my body seems like its giving up on me and all this shit i’m doing is just making it worse. i feel like shit right now and it’s only because of the horrible decisions i make. karma’s a bitch.